Description: Weight Lifting and Workout Log book for Teen Boys: Workout Logbook, Gym Planner. Lifting Log, Daily and Weekly Exercise and Fitness Journal Stay motivated, fit, and disciplined by tracking your progress and recording your workouts with this convenient logbook for teens. Make the New Year Resolution for yourself in the upcoming New Year to be the best version of yourself, and we hope this journal will help you in that process! Some researches in this field show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired personal fitness and health goals. Not only that, but it also helps you reach them a lot faster and stay consistent with long-term good habits. We have created this simple yet cute and convenient logbook so you can visually see your progress over time and track all info about your workouts in one place. Description: It consists of 100 high-quality white paper pages. Each page includes the following lines to record: Name Date and Week Day Weight Exercise Name, Sets, and Reps, Weight, Rest Cardio Exercises, how long you did it, the Distance, the average Heart Rate, and number of Calories Burned Book details: 6"x9" size 100 pages Beautiful Matte Finish Cover Perfect for Ink, Gel pencils Grab this Awesome Workout Log Book today for a special launch price as a gift for yourself or someone you cherish!!!
Price: 9.95 USD
Location: Denver, Colorado
End Time: 2024-12-09T21:29:33.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Size: Large
Color: Purple
Dimensions: 6 x 0.23 x 9 inches
Item Length: 6 inches
Publisher: Independently published (December 7, 2021)
Book Type: Paperback, December 7, 2021
Paperback: 102 pages
Brand: Does not apply
Department: Men, Unisex Adults, Women
Type: Does not apply
Language: English
ISBN-13: 979-8780357995
Item Height: 9 inches
Body Area: Ankles, Back, Full Body, Hand, Head, Knee, Lower Body, Set, Shins, Shoulder, Spine, Tailbone, Upper Body, Wrist
Country/Region of Manufacture: United States
Number of Items: 1
Sport/Activity: Gym & Training
Item Weight: 7.4 ounces
