Description: Thriving Postpartum: Embracing The Indigenous Wisdom Of La Cuarentena by Pnquetzani Brand New Paperback Genre: women's health From ancestral healing expert Pnquetzanicomes traditional Indigenous wisdom for helping women thrive in, rather than merely survive, the postpartum experience. Though we now have more resources for ancestral birthing and self-care practices than ever, postpartum care is still largely stuck in an outdated, patriarchal paradigm that fails to serve mothers and newborns. Slowing down, recovering fully, and giving your baby the best start isnt a privilegeits a basic human need, says Pnquetzani, a leading expert in Indigenous health care for women. InThriving Postpartum, she shares the sacred ritual of la cuarentena (or quarantine) that honors, nurtures, and empowers a birthing persons transition into their new life. Here, youll find guidance on: Herbal recipes and 25 yerbas for postpartum healing Newborn and immediate postpartum care Sacred foods in la cuarentena Bodywork Your emotional body in la cuarentena Sex, pleasure, and intimacy postpartum Pnquetzani teaches this 40-day journey as a spiritual rite of passage, one that has endured colonization and supported women in Mesoamerican, Mexican, and Central American communities. She shares everything youll needfrom ancestral recipes for lactation and replenishing, to prayers and somatic practices for physical, emotional, and sexual recovery. Through traditional stories and practical guidance, she also helps you engage your support network, become your own best advocate, and lay a healthy foundation for the years to come. This wisdom has come from my familia and is a direct inheritance from our collective body of knowledge, says Pnquetzani. Imparted with love, tenderness, and respect, here is an invitation to participate in a rich tradition that celebrates birth and motherhood as sacred acts of creation. C
Price: 17.29 USD
Location: Hilton, New York
End Time: 2024-11-15T04:47:52.000Z
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Item Specifics
All returns accepted: ReturnsNotAccepted
Subject Area: Social Science, Health & Fitness, Medical
Book Title: Thriving Postpartum: Embracing the Indigenous Wisd
Publication Name: Thriving Postpartum
UPC: 9781649631756
MPN: N/A
Publisher: Sounds true, Incorporated
Item Length: 9 in
Subject: Women's Health, Pregnancy & Childbirth, Women's Studies, Gynecology & Obstetrics
Publication Year: 2024
Type: Textbook
EAN: 9781649631756
Format: Trade Paperback
ISBN: 9781649631756
Language: English
Item Height: 0.7 in
Author: Pānquetzani
Personalized: No
Country/Region of Manufacture: United States
Unit Quantity: C
Item Weight: 10.6 Oz
Item Width: 6 in
Number of Pages: 256 Pages
