The Wing Chun Compendium, Volume One by Wayne Belonoha (English) Hardcover Book

Description: The Wing Chun Compendium, Volume One by Wayne Belonoha "An illustrated manual of wing chun movements and applications in the three hand forms, underscoring the philosophy and theory on which they are based"--Provided by publisher. FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description The first volume in a two-part series that explores the theory of Wing Chun-a style of kung fu and self-defense-from a technical, lifestyle, and philosophical perspectiveWritten by Wayne Belonoha-a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree-The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage.The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the books instruction in over twenty of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tangs special article, "Reflections of Siu Nim Tau After 30 Years." Author Biography A third generation direct descendant of Ip Man passes along ving tsun kung fu as handed down from Moy Yat to Dunn Wah (Sunny Tang). Sifu Wayne Belonoha is a Certified Ving Tsun Instructor with a Master Degree, Level 7. He is founder of the Canadian Ving Tsun Academy, recipient of the Martial Artists Achievement Award, National Tournament organizer, certified judge, and a Pan American Triple Gold Medalist. Sifu Belonoha performed for Her Majesty Queen Elizabeth at the Ip Man Hall Grand Opening in Foshan, China. He currently teaches in Alberta, Canada, and has had numerous students win Grand Champion awards at national and local tournaments. Long Description The "Wing Chun Compendium" explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. Written by Wayne Belonoha--a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree--the compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the books instruction in over 20 of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over 200 of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tangs special article, "Reflections of Siu Nim Tau After 30 Years." Details ISBN1583941290 Author Wayne Belonoha Language English ISBN-10 1583941290 ISBN-13 9781583941294 Media Book Format Hardcover DEWEY 796.815 Year 2005 Imprint North Atlantic Books,U.S. Place of Publication Berkeley, CA Country of Publication United States Short Title WING CHUN COMPENDIUM DOI 10.1604/9781583941294 UK Release Date 2005-12-15 AU Release Date 2005-12-15 NZ Release Date 2005-12-15 US Release Date 2005-12-15 Pages 528 Publisher North Atlantic Books,U.S. Publication Date 2005-12-15 Illustrations B&W PHOTOS AND ILLUS. Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:145230452;

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