Description: Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform. Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to try some amazing flavour combinations, The Vegan Athlete’s Cookbook will help you create easy, nutrient-packed meals to support your training goals. With a focus on performance, every recipe has been created to provide a high level of nutrients that will fuel your body. All the main meal recipes supply at least 20 g of protein per serving, the optimal amount needed for muscle recovery. As well as delicious everyday recipes, cooking tips and photographs, the book also contains evidence-based advice on how to fuel your workouts and maximise your performance. It debunks vegan myths, demystifies sports nutrition and will help you gain the confidence to create delicious, nourishing meals that will boost your fitness.
Price: 21.14 USD
Location: East Hanover, New Jersey
End Time: 2024-12-01T11:39:52.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781472984296
UPC: 9781472984296
ISBN: 9781472984296
MPN: N/A
Book Title: Vegan Athlete's Cookbook : Protein-Rich Recipes to Train, Recover and Perform
Number of Pages: 224 Pages
Language: English
Publisher: Bloomsbury Publishing USA, Bloomsbury Publishing
Topic: Training, Diet & Nutrition / Nutrition, General, Vegan
Item Height: 0.5 in
Publication Year: 2021
Illustrator: Yes
Genre: Cooking, Sports & Recreation, House & Home, Health & Fitness
Item Weight: 24.2 Oz
Author: Anita Bean
Item Length: 9.3 in
Item Width: 8.2 in
Format: Trade Paperback
