Description: This hardcover book titled "Relaxation and Stress Reduction" is a valuable addition to your self-help collection. Written by Matthew McKay, Elizabeth R. Eshelman, and Martha Davis, it provides effective strategies for managing stress and relaxing your mind. The book was published in 1995 by FINE Communications and contains 288 pages. The book is written in English and is a reprint of the original edition. It falls under the category of self-help books and specifically covers the topic of self-management and stress management. If you're looking for practical tips and exercises to help you reduce stress and relax your mind, this book is definitely worth considering.
Price: 7 USD
Location: Pottstown, Pennsylvania
End Time: 2025-01-23T18:05:09.000Z
Shipping Cost: 5.38 USD
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All returns accepted: ReturnsNotAccepted
Publisher: FINE Communications
Topic: Self-Management / Stress Management
Publication Year: 1995
Book Title: Relaxation and Stress Reduction
Number of Pages: 288 Pages
Language: English
Features: Reprint
Genre: Self-Help
Author: Matthew McKay, Elizabeth R. Eshelman, Martha Davis
Format: Hardcover
