The Complete Book of Dreams: A Guide to Unlocking the Meaning and Healing Po...

Description: Pre owned, In New condition. Never Read. The Complete Book of Dreams offers holistic techniques to harness the healing potential of your sleep and dreams. Uniquely written as both a reference and guidebook, it features an abundance of information and insights that detail the health-promoting role of sleep and dreams. Within it, you’ll also find a wealth of simple exercises and practical know-how designed to take your sleep and dreams to the next level. In The Complete Book of Dreams, wellness consultant, teacher, and author Stephanie Gailing teaches you about sleep sanctification rituals, relaxation practices, flower essences, and other approaches that will amplify your sense of well-being. To help you tap into the power of your dreams, you’ll discover a wide array of strategies to remember your dreams, as well as document and decode them. And if you want to help your children further connect to their sleep and dreams, you’ll find practices specifically designed for them. The book covers a spectrum of topics to help you enhance your sleep and dreams, including:Sleep hygiene principlesRelaxation practices Herbs, essential oils, flower essences, and crystalsHow to transform your bedroom into a sleep sanctuaryTips for better dream recallWorking with a dream journalThe power of lucid dreamingHow to create a dream groupThe astrology-inspired practice of AstroDreamworkWisdom from the ancient dream templesAnd much more.The Complete Book of Dreams is a timeless resource that you and your family will refer to again and again. It not only captures the essence of why dreams have been celebrated throughout history as vessels of wisdom and healing, but it’s also an easy-to-use guide that will transform your well-being. Whether you keep it on your coffee table or nightstand, The Complete Book of Dreams will help you connect to your dream life. Thanks for looking,Bright Blessings

Price: 10 USD

Location: Orangevale, California

End Time: 2024-11-19T23:14:51.000Z

Shipping Cost: 4.63 USD