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Somatic Exercises for Seniors: 10 Minutes Daily Exercises To Improve Flexibility

Description: Somatic Exercises for Seniors by Dr Persis Hillary Hillary Are you a senior looking for a gentle, effective way to stay active and reduce pain? Have you heard about somatic exercises but arent sure where to start?Are you ready to rediscover the joy of pain-free movement in your golden years? Look no further! Dive into the world of "Somatic Exercises for Seniors" and embark on a journey towards enhanced well-being, flexibility, and vitality. FORMAT Paperback CONDITION Brand New Details ISBN Author Dr Persis Hillary Hillary Pages 52 Publisher Independently Published Series Somatics Exercises Guide Year 2024 ISBN-13 9798877068094 Format Paperback Publication Date 2024-01-22 Imprint Independently Published Subtitle 10 Minutes Daily Exercises To Improve Flexibility, Mobility And Reduce Belly Fat Quickly With 50 Day Plan Series Number 5 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:158320388;

Price: 45.56 AUD

Location: Melbourne

End Time: 2025-01-30T02:04:03.000Z

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Somatic Exercises for Seniors: 10 Minutes Daily Exercises To Improve Flexibility

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Format: Paperback

ISBN-13: 9798877068094

Author: Dr Persis Hillary Hillary

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Book Title: Somatic Exercises for Seniors

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