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Ptsd Recovery: Practical Mind-body Tools to Heal Trauma (For Trauma Recovery

Description: It is now known and accepted that combat or military-related ptsd is not the only form of ptsd that people experience. Ptsd is a condition that can affect anyone who has experienced overwhelming emotional stress that comes from experiencing shocking or frightening events. When you open this guide, you'll discover: ¿ What the vagus nerve is and how it can help you heal ¿ What the polyvagal theory is and why it's important to study it in-depth ¿ A full explanation of your nervous system ¿ How to identify trauma in your life ¿ What ptsd and how it can affect your well-being ¿ What autism is and how you can better cope with it and help someone who suffers from it ¿ And so much more! For anyone who has ever suffered the effects of ptsd, you know what challenges you face right now and those that lie ahead. But now you know that there is help available that is right at hand whenever you need it, in this handy workbook that will provide a platform for your recovery.

Price: 20.59 AUD

Location: Hillsdale, NSW

End Time: 2025-02-07T19:41:22.000Z

Shipping Cost: 30.78 AUD

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Ptsd Recovery: Practical Mind-body Tools to Heal Trauma (For Trauma RecoveryPtsd Recovery: Practical Mind-body Tools to Heal Trauma (For Trauma Recovery

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EAN: 9781990268526

UPC: 9781990268526

ISBN: 9781990268526

MPN: N/A

Item Length: 20.3 cm

Book Title: Ptsd Recovery: Practical Mind-body Tools to Heal Trauma (For Trauma Recovery and Healing to Regain Control of Your Mind)

Item Height: 203mm

Item Width: 127mm

Author: Louis Denault

Format: Paperback

Language: English

Topic: Coping with Illness, Opinion of the People

Publisher: Tomas Edwards

Publication Year: 2021

Type: Textbook

Item Weight: 136g

Number of Pages: 130 Pages

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