Description: It is now known and accepted that combat or military-related ptsd is not the only form of ptsd that people experience. Ptsd is a condition that can affect anyone who has experienced overwhelming emotional stress that comes from experiencing shocking or frightening events. When you open this guide, you'll discover: ¿ What the vagus nerve is and how it can help you heal ¿ What the polyvagal theory is and why it's important to study it in-depth ¿ A full explanation of your nervous system ¿ How to identify trauma in your life ¿ What ptsd and how it can affect your well-being ¿ What autism is and how you can better cope with it and help someone who suffers from it ¿ And so much more! For anyone who has ever suffered the effects of ptsd, you know what challenges you face right now and those that lie ahead. But now you know that there is help available that is right at hand whenever you need it, in this handy workbook that will provide a platform for your recovery.
Price: 20.59 AUD
Location: Hillsdale, NSW
End Time: 2025-02-07T19:41:22.000Z
Shipping Cost: 30.78 AUD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 60 Days
Return policy details:
EAN: 9781990268526
UPC: 9781990268526
ISBN: 9781990268526
MPN: N/A
Item Length: 20.3 cm
Book Title: Ptsd Recovery: Practical Mind-body Tools to Heal Trauma (For Trauma Recovery and Healing to Regain Control of Your Mind)
Item Height: 203mm
Item Width: 127mm
Author: Louis Denault
Format: Paperback
Language: English
Topic: Coping with Illness, Opinion of the People
Publisher: Tomas Edwards
Publication Year: 2021
Type: Textbook
Item Weight: 136g
Number of Pages: 130 Pages