Description: Explore the mindful way to freedom from chronic unhappiness with this groundbreaking book. Written by experts in the field of psychology and medical self-help, Mindful Way Through Depression offers insights into mood disorders and personal growth. With 273 pages of content, this trade paperback features practical tips for overcoming depression and improving mental health. This book is published by Guilford Publications and is illustrated with yes. It has a length of 9 inches, a width of 6 inches, and a height of 0.8 inches. The publication year is 2007 and the language is English. The book covers topics such as mood disorders, personal growth, and mental health.
Price: 4.4 USD
Location: Kanawha, Iowa
End Time: 2025-02-02T14:16:23.000Z
Shipping Cost: 5.38 USD
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Book Title: Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness
Number of Pages: 273 Pages
Language: English
Publisher: Guilford Publications
Publication Year: 2007
Item Height: 0.8 in
Topic: Mood Disorders / Depression, Personal Growth / Happiness, Psychopathology / Depression, General, Mental Health
Illustrator: Yes
Genre: Self-Help, Psychology, Medical
Item Weight: 13.5 Oz
Author: Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
