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Intermittent Fasting 101: A Simple Guide to Losing Fat, Building Muscle and

Description: Intermittent Fasting 101: A Simple Guide to Losing Fat, Building Muscle and Description: Intermittent Fasting 101 “Finally a plan that works and that I can live with… I'm leaning up faster than any other method I've tried” – Dustin Want a simple and sustainable way to lose fat, build muscle, increase your energy and feel like a new man? And do you want an approach that delivers the results at an accelerated rate and doesn’t involve dieting? Well, let me introduce Intermittent Fasting The most sustainable and easy to adopt fitness approach that will get you in the best shape of your life. Loved by celebrities such as Hugh Jackman, Beyoncé, Benedict Cumerbatch and Ben Affleck - Intermittent Fasting is the key to getting lean quickly and easily. But what is Intermittent Fasting? You will be happy to know it’s not a diet – it’s a new approach to Fasting is simply the process of cycling between periods in which you eat with periods that you don’t eat. These short fasting windows cause your body to produce a multitude of hormonal responses. These responses produce incredible benefits and results. But what are the benefits? Well, here’s just a few incredible examples… - Shred Fat (without dieting or limiting the foods you can eat) - Build Lean Muscle Rapidly - Increase Your Energy Levels - Heighten Your Testosterone & Growth Hormone Production - Improve Your Cognitive Functioning Strategically fasting is one of the most powerful ways to get in shape and stay healthy as it is based on scientific evidence not “bro-science.” Have you ever tried to get in shape before and failed? If you have, don’t despair. The problem with most diets is that they put too many limitations on what you can eat. Intermittent fasting is the opposite of this… you don’t need to make any major changes to your diet to reap the rewards. So what are you waiting for? Dive into the book now and learn everything you need to know about Intermittent Fasting - I take you through every single step in this simple, easy to follow guide for beginners. BONUS:The book also comes with two awesome free gifts, so don’t forget to grab them! Payment: We accept PayPal and all major credit cards. “Buy It Now” items require immediate purchase. Shipping: Most items ship within 1 business day of received payment. Shipping is free unless you upgrade your shipping speed at checkout. You will receive tracking information within 48 hours of shipment. Returns: If you need to return your purchase, please do so within 30 days of receiving your item. Please contact us for an RMA number. We will not accept returns without an RMA number.

Price: 9.79 USD

Location: Denver, Colorado

End Time: 2025-01-18T21:10:24.000Z

Shipping Cost: 0 USD

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Intermittent Fasting 101: A Simple Guide to Losing Fat, Building Muscle andIntermittent Fasting 101: A Simple Guide to Losing Fat, Building Muscle and

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Brand: Does not apply

MPN: Does not apply

Type: ABIS_BOOK

PartNumber: black & white illustrations

Book Title: Intermittent Fasting 101 :A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male

Number of Pages: 30 Pages

Language: English

Publisher: CreateSpace

Item Height: 0.1 in

Publication Year: 2014

Topic: Men's Health

Genre: Health & Fitness

Item Weight: 3.4 Oz

Author: Peter Paulson

Item Length: 9 in

Item Width: 6 in

Format: Trade Paperback

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