Description: Complex Ptsd Journal : A Guided Journal to Help You Heal, Grow, and Thrive, Paperback by Okosi, Mercedes J., ISBN 1638780897, ISBN-13 9781638780892, Brand New, Free shipping in the US
Start healing from complex PTSD through guided journaling
Journaling offers a safe space for you to explore your experiences with complex trauma and develop healthy coping skills you can carry with you through life. The Complex PTSD Journal is filled with introspective prompts and practices that guide you in understanding your emotions, establishing healthier relationships, and finding lasting peace.
What sets this book apart:
- Four areas of healing—Discover prompts that help you address the wounds of your past, recognize how complex trauma has manifested in your life, cultivate a healthy sense of self, and continue to heal.
- Uplifting affirmations—Shift your perspective and improve your mood with positive affirmations that remind you of your innate worth and inner strength.
- Many ways to reflect—Find support for your healing journey with an engaging mix of writing and drawing activities, breathing exercises, mindfulness meditations, and other creative practices.
Take your life back after experiencing trauma with the Complex PTSD Journal.
Price: 15.63 USD
Location: Jessup, Maryland
End Time: 2025-01-01T22:22:20.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Return policy details:
Book Title: Complex Ptsd Journal : a Guided Journal to Help You Heal, Grow, and Thrive
Number of Pages: 174 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: Post-Traumatic Stress Disorder (Ptsd), Personal Growth / General, General, Journaling
Item Height: 0.4 in
Publication Year: 2022
Genre: Health & Fitness, Self-Help
Item Weight: 10.2 Oz
Author: Mercedes J. Okosi
Item Length: 7.8 in
Item Width: 5.4 in
Format: Trade Paperback
