Description: The Carnivore Dietby Shawn Baker, M.D. A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed! Challenge everything you thought you knew about health, learn how to safely adopt a meat-based diet, and walk away with all the tools you need to achieve lifelong success. This revolutionary, paradigm-breaking nutritional strategy takes contemporary conventional nutrition science theory and dumps it on its head. The carnivore lifestyle breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this style of eating both easy to follow and incredibly effective for weight loss, reducing inflammation and joint pain, improving digestive health, and stabilizing mental health. This game-changing guide includes:Evolutionary, historical, and nutritional science that explain the benefits of a meat-centric way of eatingPractical steps for reversing common diseases thought to be life long and progressiveA comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating styleCommon misconceptions about this diet and a troubleshooting guide for transitioningAnecdotes and case studiesA list of foods to add/avoid and modifications that will suit your lifestyleA section on cuts and grades of meatTemperature charts for cooking meat properly and safely A guide to monitoring health markers and more! Highlighting dramatic real-world transformations experienced by people of all types, The Carnivore Diet offers an alternative lifestyle with practical solutions for taking charge of your own health.
Price: 19.99 USD
Location: Ashburn, Virginia
End Time: 2024-12-24T22:27:55.000Z
Shipping Cost: 5.88 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Number of Pages: 224 Pages
Publication Name: Carnivore Diet
Language: English
Publisher: Victory Belt Publishing
Publication Year: 2019
Item Height: 0.6 in
Subject: Clinical Medicine, Health & Healing / High Protein, Specific Ingredients / Meat, Diet & Nutrition / Diets
Type: Textbook
Item Weight: 22.4 Oz
Subject Area: Cooking, Health & Fitness, Medical
Item Length: 9.1 in
Author: Shawn Baker
Item Width: 7.5 in
Format: Trade Paperback
