Description: Back Care Basics : A Doctor's Gentle Yoga Program for Back and Neck Pain Relief, Paperback by Schatz, Mary Pullig, Connor, William, . (FRW); Iyengar, B. K. S. (INT), ISBN 0962713821, ISBN-13 9780962713828, Like New Used, Free shipping in the US Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.
Price: 20.08 USD
Location: Jessup, Maryland
End Time: 2025-02-02T08:10:43.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Return policy details:
Book Title: Back Care Basics : a Doctor's Gentle Yoga Program for Back and Neck Pain Relief
Number of Pages: 264 Pages
Language: English
Publisher: Shambhala Publications, Incorporated
Item Height: 0.5 in
Publication Year: 1992
Topic: Pain Management, General, Healing, Yoga
Illustrator: Yes
Genre: Health & Fitness, Medical
Item Weight: 24 Oz
Author: Mary Pullig Schatz
Item Length: 10 in
Item Width: 8.4 in
Format: Trade Paperback
![Yoga Back Care [DVD] [*READ* Good, DISC-ONLY]](https://i.ebayimg.com/images/g/S3AAAOSwYGxk47gl/s-l600.webp)
